Sleep Ez (Sleep Ease)

  • Package: 60 Vege Capsules, 800 mg each

Sleep Ez (Sleep Ease)

Primary benefits as per Ayurveda

  • A natural herbal formula that support Blissful sleep pattern in a natural way.
  • A non-habit forming product.
  • Helps to support for healthy mind.
  • A combination of Ayurvedic herbs which has been used in ayurveda since time immemorial.

Other benefits as per Ayurveda

  • Helps to support for natural nourishing power of brain.
  • Helps to neutralize the unhealthy effects of hectic life on mind and body.
  • It helps to support for healthy blissful sleep pattern.
  • SKU Code: 176
  • Package: 60 Vege Capsules, 800 mg each
  • Concentrated : This product is concentrated extract form (Not just simple bulk herb powder) Extract enhances potency, efficacy and health benefits to a great extent.
Sleep Ez (Sleep Ease) - Satveda

Sleep Ez (Sleep Ease) / $24.95


  • High quality extracts and powders of wild crafted herbs from their natural habitats.
  • Tagar (Valeriana Wallichii) Root, Brahmi (Bacopa Monnieri) Leaves, Ashwagandha (Withania Somnifera) Root, Amla (Emblica Officinalis) Fruit, Shankhpushpi (Convolvulus Pluricaulis) Plant, Paranyavani (Coleus Aromaticus) Stem & Flower, Arjuna (Terminalia Arjuna) Stem, Ustukhuddus (Lavandula Stoechas) Stem & Flower, Methika (Trigonella Foneum Graceum) Seed.
  • Combined effects of all these herbs formulated in such a way that help to bring all three Doshas (Humors) Vata (air), Pitta (fire) and Kapha (water) in their natural balanced state.

Serving Size:

Adults: Take 1 or 2 Capsule after dinner or at bedtime, preferably with hot/warm milk, soy milk or water.

Best Use With:

  • For healthy state of mind, use it with “Truecalm” or “Stress Ease”.
  • For healthy digestion, use it with “Digestive Care” or “Gastro Care”.
  • For more enhanced results use Sandalwood, Rose, Jasmine oil mixed with Kashir Bala oil externally by massaging on the head gently.
  • For external use brahmi oil, Ashwangandha bala shatavari oil, Sirodhara oil are very helpful.

Food to Favour:

  • Fresh and light diet
  • Green gram [lentils]
  • fatty food
  • Seasonal fresh fruits [ mango, apple, orange, kiwi, papaya]
  • Seasonal vegetables
  • Milk
  • Chicken
  • Nuts
  • Rice
  • Cereals
  • Honey

Food to Avoid:

  • Fried Food
  • Heavy meals
  • Fatty food
  • Late night dinner
  • Meat
  • Alcohol
  • Junk food
  • Soft drinks
  • Bakery products
  • Excessive tea


  • Eat protein rich diet.
  • Keep a regular sleep schedule.
  • Sleeping environment should be conductive for rest.
  • Get a little sunlight at day time.
  • Take dinner 3 hrs before sleeping time.
  • Take a walk after dinner.
  • Try to take milk with Ashwagandha powder at night.


  • Avoid smoking and alcohol consumption before bed time.
  • Avoid tea, coffee and chocolates at night.
  • Avoid unnecessary stress, anger and fear.

Healthy Tips:

  • Nutritional diet
  • Morning walk
  • Peaceful mind
  • Ashwagandha powder


Pregnant/Lactating women, children or any with Known pre-existing condition should take under the advice of health care provider. Keep away from the reach of children.

Reference Classical or Govt. Approved Books:


  • Adarsh Nighantu
  • Dhanwantri Nighantu
  • Ayurvedic Formulary of India


  • Chopra RN, Nayar L and Chopra IC. Glossary of Indian Medicinal Plants, Vol 32, Council of Scientific and Industrial Research, New Delhi 1956.
  • Chatterji N, Rastogi RP and Dhar ML. Chemical examination of Bacopa monniera Wettst: parti-isolation of chemical constituents. India J Chem 1965; 3: 24-29.
  • Bammidi SR, Volluri SS, Chippada SC, Avanigadda S and Vangalapati M. A review on pharmacological studies of Bacopa monniera. J Chem Bio Phy Sci 2011;1(2), Sec B: 250-259.
  • Budhiraja R.D., Sudhir, S. Review of biological activity of Withenolides J.Sci. Ind. Res. 46, 488-91.
  • Non Synthetic
  • Natural solution
  • Cruelty free
  • Checked for Heavy metal standards
  • Non-GMO, Gluten-Free
  • No filler, No binder, No preservatives
  • Direct from the manufacturer
  • Climate control environment
Color, Taste, Aroma of the product may change from batch to batch. **These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any Disease.

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