Primary Benefits as per Ayurveda

• Act as a dietary support.
• Pancreatic tonic.
• Supports healthy respiratory system .
• Helps building immunity against various environmental pathogens.
• Act as natural defence and support immunity.
• Pacify kapha (water) naturally, so guard from kapha (water) related problems.
• Used as spice for garnishing food.

Other Benefits as per Ayurveda

• Supports healthy digestion.
• Supports healthy liver metabolism.
• Act as diuretic.
• Supports healthy heart.