Vasaka Powder
As per Ayurveda
Vasaka Powder helps to extract extra Kapha (Water) from chest and helps in healthy breathing. It acts as tonic for respiratory and circulatory system. It also helps to enhance the formation of healthy “Dhatus” (body tissues).
Primary Benefits as per Ayurveda
- Act as a dietary support.
- Tonic to respiratory and circulatory system.
- Support healthy lungs.
- Vasaka is rich in Vitamin – C.
Other Benefits as per Ayurveda
- Vasaka supports healthy gums.
- It is also a support beautiful complextion.
- Helps in formation of healthy Dhatus (body tissues).
- Act as urinary support.
Vasaka Powder / $22.50
As per Ayurveda:
Family Name: Acanthaceae
Properties:
- Rasa (Taste): Bitter, Astringent.
- Veerya (Potency): Cool
- Vipaka (Post Digestive Effect): Pungent
- Guna (Quality): Light and Dry.
- Effect on Doshas (Humors): Helps to pacify extra Pitta (Fire) and Kapha (Water) in body.
Chemical Composition:
Quinazoline alkaloid, vasicine, vitamin C and carotene.
Best Source:
Distributed throughout India, up to an altitude of 1,300 m.
Serving Size:
- Take 5 Gms (half to one teaspoon) 2 times a day Vasaka Powder with water 1-2 hrs after meals. Take first dose after breakfast.
- Decoction: Take 1-2 tea-spoon Vasaka Powder and boil it with 100-120 ml water on medium heat. When the residue will remain 20-30 ml. After cooling, strain it and drink it 1-2 hrs after meals. If you are mixing with other herbs, use Vasaka proportionately or consult your healthcare provider.
Food to Favour:
- Lukewarm water
- Ginger
- Garlic
- Onion
- Food rich in bitter and pungent taste.
- Cabbage
- Cauliflower
- Broccoli
- Kale
- Pomegranate
- Apple
- Beans
- Carrot
- Pumpkin
- Red bell pepper
- Radish
- Melon
- Sweet potato
- Brown rice
- Oatmeal
- Popcorn
- Soup of black grams and turmeric.
Food to Avoid:
- Milk
- Cheese
- Yogurt
- Ice cream
- Cookies
- Pastries
- Sweets
- Candies
- Junk food
- Banana
- Citrus fruits
- Fried food
- Beer
- Wine
- Juices
- Pickles
- Shellfish
- Nuts
- Yeast
- Caffeine
- Potatoes
Do’s:
- Get regular exercise.
- Take lukewarm water.
- Warm bath should also be preferred.
- Try to take fresh prepared food.
- Try to cover your mouth when you are going out to your home.
Don’t:
- Avoid using perfumes, deodorants and room fresheners.
- Avoid smoking and tobacco chewing.
- Avoid eating heavy meals and sour spices.
- Avoid touching your eyes, nose and mouth.
- Sudden exposure to cold should also be avoided.
Healthy Tips:
- Nutritional diet
- Morning walk
- Yoga
- Peaceful mind
- Positive thinking
- Restful sleep
PRECAUTIONS:
Pregnant/Lactating women, children or any with Known pre-existing condition should take under the advice of health care provider. Keep away from the reach of children.
Reference Classical or Govt. Approved Books:
CLASSICAL REFERENCES:
- Bhavprakesh Nighantu
- Ayurvedic Pharmacopeia of India
SCIENCTIFIC REFERENCES:
- Dabur R., Singh H., Chhillar A., Aliand M., & Sharma G., (2004), “Potential of Indian medicinal plants”. Fitoterapia, 75(3-4), 389-91.
- Shinwari ZK, Shah M. The Ethnobotany of Kharan district, Balochistan, Pakistan. Proc Sym Med Pl 1995; 12:35-38.
-
Non Synthetic
-
Natural solution
-
Cruelty free
-
Checked for Heavy metal standards
-
Non-GMO, Gluten-Free
-
No filler, No binder, No preservatives
-
Direct from the manufacturer
-
Climate control environment
Non Synthetic
Natural solution
Cruelty free
Checked for Heavy metal standards
Non-GMO, Gluten-Free
No filler, No binder, No preservatives
Direct from the manufacturer
Climate control environment
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