Primary Benefits as per Ayurveda

• Helps to balance the Vata (Air) and Pitta (Fire) in body.
• Helps to normalize the taste of mouth.
• Helps to stimulate digestive fire.
• Helps in passing the vatta (air) from stomach easily.
• Helps to give a comfortable feeling after heavy meals.
• Helps to balance the acid in stomach which is already in the healthy state.

Other Benefits as per Ayurveda

• It supports the “Apan Vayu" (downward moving energy of body).
• It helps in the easing out of wind.
• It supports in the daily morning regularity due to healthy digestion.
• It supports the absorption of nutrients.