Primary Benefits as per Ayurveda

• Helpful for body massage in summer.
• Regular massages with Mustard Oil supports for healthy circulation of blood which in turn supports for natural passing of the sweat from body and thus supports for natural cleansing the body.

Other Benefits as per Ayurveda

• People with dry skin and hair especially in winter can be benefited with Mustard Oil. After a good massage you will get benefit in winters.
• Used for flavoring Indian recipes as well as sausages and western foods.
• Economic oil with larger shelf life for longer taste and nutrition.
• It is generally used on the body as external application.
• It is used as cooking oil also for deep frying food in India.