Fenugreek Powder

  • Package: 8.11 oz, 230 gm

Fenugreek Powder

Primary benefits as per Ayurveda

  • Dietary support for cholesterol care diet plan along with yoga, regular walks etc. Which are already in normal state.
  • It helps to neutralize effect of sweets in body.
  • It naturally helps to pass the vata (air) from stomach.
  • It supports digestion.
  • In women, it provides strength to the uterus and also purifies blood.
  • Herbal tea made from methi seeds powder is good.

Other benefits as per Ayurveda

  • It helps in detoxification of body.
  • It provides natural food fibers & nutrients required for body.
  • Fenugreek (Methi) is a wonder herb and a very popular vegetable used in India. Both the leaves and seeds are very useful for body. It helps to modify the food texture & taste.
  • Methi is rich in Proteins, Calcium, Phosphorus and Iron in their natural forms. Its mineral and vitamin contents are also very high and easily assimilated by our body. Methi seeds are nourishing and rejuvenating with the properties of a stimulant.
  • Methi seeds are used as a spice and leaves are eaten as vegetables.
  • SKU Code: 444
  • Package: 8.11 oz, 230 gm
Buy Fenugreek Powder - Satveda

Fenugreek Powder / $10.50

As per Ayurveda:

  • Botanical Name: Trigonella Foenum Graecum
  • English Name: Fenugreek
  • Common Name: Meethika and Meethi
  • Part Used: Seed


  • Rasa (Taste): Pungent
  • Veerya (Potency): Warm (Hot)
  • Vipaka (Post Digestive Effect): Pungent
  • Guna (Properties): Light and Soothing
  • Action: It helps to balance the Vata (air) in body.

Chemical Composition:

Alkaloids, including trigonelline, gentianine and carpaine, fiber, 4-hydroxyisoleucine and fenugreekine, a component that may have hypoglycemic activity. Other constituents of fenugreek include mucilage, bitter fixed oil, volatile oil, and the alkaloids choline and trigonelline

Best Source:

Wild in Kashmir, Punjab and upper gangetic plains.

Serving Size:

Take 5 Gms (half to one teaspoon) 2 times a day Fenugreek Powder with water 1-2 hrs after meals. Take first dose after breakfast. If you are mixing with other herbs, use Fenugreek proportionately or consult your healthcare provider.

Usage of Fenugreek Seeds Powder:

  • Supports healthy digestion: Use "Methi Seeds Powder" for healthy digestion of food & passing the gas from stomach.
  • Maintain normal body temperature: A Herbal tea made from "Methi Seeds Powder" is very beneficial to maintain normal body temperature.
  • Support healthy hairs: Add powder of "Methi Seeds" in "Coconut Oil" and massage it on your scalp wash it off next day with cold water.
  • Support singer’s voice and soothe throat: Boil 2-3 teaspoon of powder in 1 liter of water. Boil it for 10-15 minutes on gas then keep it aside for cooling, use this solution for gargles. It gives better feeling to your throat.
  • For Sour Mouth: Use the decoction of this powder for gargling.
  • Support healthy gums: Tooth Powder prepared with "Fenugreek Seeds Powder", "Cardamom", and "Triphala" supports healthy gums.
  • For Healthy Hair: Make the Paste with "Fenugreek Powder", "Amla Powder" and Curd. Apply it in hairs and leave it for 2 hours. Wash hairs with herbal shampoo. Repeat this once a week.
  • The Paste of seeds is beneficial in complexion.
  • This powder is potentiated while mixing with the decoction (Bhavna process)/juice of the same herb.

Food to Favor:

  • Light diet [khichri]
  • Green and black grams
  • Green leafy vegetables [cabbage, cauliflower, carrot, spinach, broccoli]
  • Fresh fruits [apple, papaya, orange, pineapple, peach, plums]
  • Yellow lentil [moong dal]
  • Bitter gourd
  • Cumin seeds
  • Ajwain
  • Black pepper
  • Mustard oil
  • Cucumber

Food to Avoid:

  • Potato
  • Sweet potato
  • Whole milk products
  • Bakery products
  • Chilled water
  • Soft drinks
  • Sea food
  • Sweet bread
  • Chocolates
  • Junk food


  • Drink lukewarm water.
  • Try to exercise regularly.


  • Avoid stress and anxiety in daily activities.
  • Avoid alcohol consumption and smoking.
  • Avoid tobacco chewing.
  • Avoid excessive sugary products or drinks.

Healthy Tips:

  • Morning walk
  • Nutritional diet
  • Yoga
  • Peaceful mind
  • Restful sleep


Pregnant/Lactating women, children or any with Known pre-existing condition should take under the advice of health care provider. Keep away from the reach of children.

Reference Classical or Govt. Approved Books:


  • Ayurvedic pharmacopoeia of India
  • Dravya Guna Vigana
  • Adarsha Nighantu


  • Sharma P.C, et al, Database on medicinal plants used in Ayurveda, vol-14, Page no-404- 408.
  • Gupta A.K et al, Quality standard of Indian medicinal plants, vol-4th, published by Indian council of medicinal research New Delhi, page no-327-329.

Other Uncommon Names of this Herb: Alholva, Bird's Foot, Bockshornklee, Chandrika, Egypt Fenugreek, Fenogreco, Fenugrec, Foenugraeci Semen, Fenugreek, Greek Clover, Greek Hay, Greek Hay Seed, Methika, Methi, Methika, Sénégrain, Sénégré, Trigonella, Trigonella Foenum, Trigonella Foenum-Graecum, Trigonellae Foenugraeci and Trigonelle.

NOTE: It is an important ingredient in vegetable, Dhal (Lentils) and meat dishes eaten in India. Fenugreek/Methi is also used in Asian cooking as a wonderful aroma spice and healthy digestive approach.

  • Non Synthetic
  • Natural solution
  • Cruelty free
  • Checked for Heavy metal standards
  • Non-GMO, Gluten-Free
  • No filler, No binder, No preservatives
  • Direct from the manufacturer
  • Climate control environment
Color, Taste, Aroma of the product may change from batch to batch. **These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any Disease.

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