Gurmar
Primary benefits as per Ayurveda
- Act as a dietary supplement. Neutralize the sweets effect.
- Pancreatic tonic.
- Supports healthy pancreas.
Other Benefits as per Ayurveda
- Helps to maintain healthy metabolism.
- Helps to support the absorption of carbohydrates.
Gurmar / $24.95
Composition:
- High quality pure extract with optimum potency & maximum quantity.
- Each Vege Capsule contains 800 mg Extract Ratio (6:1) and Gymneic Acid 25%.
As per Ayurveda:
- Family: Apocynaceae
- Botanical Name: Gymnema Sylvestre
- Hindi Name: Gurmar
Properties:
- Taste: Astringent and Bitter.
- Property: Hot
- Post Digestive Effect: Pungent
- Property: Light and Dry
Chemical Composition:
Alkaloids, terpenoids, steroids, coumarin, tannins, saponins, flavanoids, quinines, anthroquinones, phenolics, xanthoproteins, carbohydrates, glycosides and fixed oils
Best Source:
Throughout India in an attitude ranging from 300-700 m - Konkan, Western Ghats and Deccan, Tamil Nadu, Karnataka and Uttar Pradesh. (Best source is in dry forest upto 600m)
Serving Size:
Adults: 1 or 2 Capsules, 2 or 3 times a day half an hour after meal with water.
Food to Favour:
- Non fatty dairy products.
- Beans
- Lean meat
- Methi (fenugreek)
- Tomato
- Black pepper
- Whole grains
- Oats
- Green grams
- Milk
- Peas
- Broccoli
- Sprouts
- Pulses with husk
- Canola oil
- Flaxseed oil
- Fresh fruits
- Eggs
- Avocado
- Barley
Food to Avoid:
- Red meat
- White bread
- Whole milk
- Fully fat dairy products
- White rice
- Potatoes
- Fruit juices
- Raisins
- Soft drinks
- Excessive sweet products
- Candies
- Junk food
Do’s:
- Eat plenty of fruits and vegetables.
- Get regular exercise or physical activities.
- Eat diet with whole grains.
Don’t:
- Limit the intake of alcohol and smoking.
- Limit the food that is high in fat and sugar.
- Avoid unnecessary stress, anger and worries.
- Avoid artificial sweeteners in cakes and pastries.
Healthy Tips:
- Nutritional diet
- Morning walk
- Yoga
- Positive mind
- Ashwagandha powder
PRECAUTIONS:
Pregnant/Lactating women, children or any with Known pre-existing condition should take under the advice of health care provider. Keep away from the reach of children.
Reference Classical or Govt. Approved Books:
Classical Reference:
- Ayurvedic Pharmacopoeia of India
- Dravyaguna Vigana
- Adarsh Nighantu
Scientific references:
- Shigematsu N., Asano R., Shimosaka M., Okazaki M. Effect of administration with the extract of Gymnema sylvestre R.Br leaves Biol Pharm Bull. 2001; 24: 713-717
- Isolation and characterization of gymnemic acid from indigenous gymnema sylvestre Journal of Applied Pharmacy (ISSN 19204159) 34- 115 V North Saskatoon SK Canada S7L 3E4
Other Uncommon Names Of This Herb: Gurmarbooti, Periploca of the woods, Meshashringi, Gymnema, Gurmari, Gemnema Gymnema, Madhunashini, Amudha Pushpam, Merasingi, Meshashringi, Madhoolika, Periploca Sylvestris, Vishani, Shardunika, Madhunashini and Chakkarakolli.
-
Non Synthetic
-
Natural solution
-
Cruelty free
-
Checked for Heavy metal standards
-
Non-GMO, Gluten-Free
-
No filler, No binder, No preservatives
-
Direct from the manufacturer
-
Climate control environment
Non Synthetic
Natural solution
Cruelty free
Checked for Heavy metal standards
Non-GMO, Gluten-Free
No filler, No binder, No preservatives
Direct from the manufacturer
Climate control environment
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