Primary benefits as per Ayurveda

• Ashwagandha acts as a Dietary Supplement.
• Ashwagandha supports the body's energy, vitality, and strength.
• Nourishes both mind and body.
• Helps to fight against daily life stresses and helps to enhance spiritual conscientiousness for a healthy mind and body.
• It supports body and mind in combating daily life stress and enhances work performance.
• It may be used for general overall energy.
• Helps to support healthy sleep pattern.

Other Benefits as per Ayurveda

• It may act as a tonic to the nervous, reproductive, respiratory, and immune systems.
• It is aphrodisiac, astringent, and rejuvenate in nature.
• Helps to promote comforts in joint and muscle and tissue health.