Vasaka Powder
Primary Benefits as per Ayurveda
- Act as a dietary support.
- Tonic to respiratory and circulatory system.
- Support healthy lungs.
- Vasaka is rich in Vitamin – C.
Other Benefits as per Ayurveda
- Vasaka supports healthy gums.
- It is also a support beautiful complextion.
- Helps in formation of healthy Dhatus (body tissues).
- Act as urinary support.
Vasaka Powder / $22.50
As per Ayurveda:
Family Name: Acanthaceae
Properties:
- Rasa (Taste): Bitter, Astringent.
- Veerya (Potency): Cool
- Vipaka (Post Digestive Effect): Pungent
- Guna (Quality): Light and Dry.
- Effect on Doshas (Humors): Helps to pacify extra Pitta (Fire) and Kapha (Water) in body.
Chemical Composition:
Quinazoline alkaloid, vasicine, vitamin C and carotene.
Best Source:
Distributed throughout India, up to an altitude of 1,300 m.
Serving Size:
- Take 5 Gms (half to one teaspoon) 2 times a day Vasaka Powder with water 1-2 hrs after meals. Take first dose after breakfast.
- Decoction: Take 1-2 tea-spoon Vasaka Powder and boil it with 100-120 ml water on medium heat. When the residue will remain 20-30 ml. After cooling, strain it and drink it 1-2 hrs after meals. If you are mixing with other herbs, use Vasaka proportionately or consult your healthcare provider.
Food to Favour:
- Lukewarm water
- Ginger
- Garlic
- Onion
- Food rich in bitter and pungent taste.
- Cabbage
- Cauliflower
- Broccoli
- Kale
- Pomegranate
- Apple
- Beans
- Carrot
- Pumpkin
- Red bell pepper
- Radish
- Melon
- Sweet potato
- Brown rice
- Oatmeal
- Popcorn
- Soup of black grams and turmeric.
Food to Avoid:
- Milk
- Cheese
- Yogurt
- Ice cream
- Cookies
- Pastries
- Sweets
- Candies
- Junk food
- Banana
- Citrus fruits
- Fried food
- Beer
- Wine
- Juices
- Pickles
- Shellfish
- Nuts
- Yeast
- Caffeine
- Potatoes
Do’s:
- Get regular exercise.
- Take lukewarm water.
- Warm bath should also be preferred.
- Try to take fresh prepared food.
- Try to cover your mouth when you are going out to your home.
Don’t:
- Avoid using perfumes, deodorants and room fresheners.
- Avoid smoking and tobacco chewing.
- Avoid eating heavy meals and sour spices.
- Avoid touching your eyes, nose and mouth.
- Sudden exposure to cold should also be avoided.
Healthy Tips:
- Nutritional diet
- Morning walk
- Yoga
- Peaceful mind
- Positive thinking
- Restful sleep
PRECAUTIONS:
Pregnant/Lactating women, children or any with Known pre-existing condition should take under the advice of health care provider. Keep away from the reach of children.
Reference Classical or Govt. Approved Books:
CLASSICAL REFERENCES:
- Bhavprakesh Nighantu
- Ayurvedic Pharmacopeia of India
SCIENCTIFIC REFERENCES:
- Dabur R., Singh H., Chhillar A., Aliand M., & Sharma G., (2004), “Potential of Indian medicinal plants”. Fitoterapia, 75(3-4), 389-91.
- Shinwari ZK, Shah M. The Ethnobotany of Kharan district, Balochistan, Pakistan. Proc Sym Med Pl 1995; 12:35-38.
-
Non Synthetic
-
Natural solution
-
Cruelty free
-
Checked for Heavy metal standards
-
Non-GMO, Gluten-Free
-
No filler, No binder, No preservatives
-
Direct from the manufacturer
-
Climate control environment
Non Synthetic
Natural solution
Cruelty free
Checked for Heavy metal standards
Non-GMO, Gluten-Free
No filler, No binder, No preservatives
Direct from the manufacturer
Climate control environment
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