Haritaki Powder (Certified Organic)
As per Ayurveda
In Ayurveda Haritaki is the best for Sroto-Shodhana as purifying the channels of the body. Haritaki is termed as the mother of human being. As a mother never does anything badly for her progeny similarly it never does badly for the health of a fellow. It benefits a fellow in all aspects.
Haritaki is one of the most frequently used Ayurvedic herbs which are useful in vitiation of all (dosha) Ayurvedic theory of three humours. But it is better in vatta (air humor) problems.
Primary benefits as per Ayurveda
- Haritaki Powder helps to support digestion, supports the absorption of nutrients, and helps to regulate colon function.
- Haritaki if taken with meals is good for overall health of the body.
- Its decoction helps to soothe the throat, is used to wash the wounds, and is useful for eyes.
- It is one of the main herbs of Triphala Powder and used in many of the ayurvedic herbs as a supportive herb due to its numerous herbal properties.
- In case of Vata (air) vitiation, it is useful with Ghee (Clarified Butter).
- In case of Pitta (Fire) vitiation, it is useful with sugar.
- In case of Kapha (Dry) vitiation, it is useful with rock salt.
Other benefits as per Ayurveda
- Consuming Haritaki powder fried in cow ghee helps to boost energy level of the body.
- It is a Digestive aid.
- Haritaki powder is also beneficial for gums.
- Haritaki powder may help as a nervine tonic and used in nervous health. It promotes the receiving power of five senses.
- Mild laxative in nature – Haritaki powder is a mild herbal colon cleanser. Haritaki powder does the cleansing action. It can be taken for a long time without any ill effects.
- Haritaki powder may be helpful as a tooth powder to strengthen the gums.
Haritaki Powder (Certified Organic) / $18.50
As per Ayurveda:
- Botanical name: Terminalia Chebula
- Common name: Chebulic Myrobalan
- Sanskrit name: Haritaki, Pathya and Amrita.
- Other Names: Terminalia Chebula, Black Myrobalan, Indian Gall Nut, Chebulic Myrobalan, Harar, Harad and Har.
Properties:
- Rasa (Taste): Mainly astringent, sweet, sour, bitter and pungent taste but salt taste is absent.
- Virya (Energy): Warm
- Vipaka (Post Digestive Effect): Sweet
- Guna (Quality): Light and Dry.
- Dhatu: All Tissues
- Effect on Doshas (humors): Useful in vitiation of all three humors. But it is better in vata (air humor) related problems.
Chemical Composition:
Gallic acid, chebulic acid, punicalagin, chebulanin, corilagin, neochebulinic, ellagic acid, chebulegic acid, chebulinic acid. Flavonol glycosides, triterpenoids, coumarin conjugated with gallic acid called chebulin.
Best Source:
In Himalaya region ravi to pachim Bangal and Aasam up to 5000 ft. height.
Serving Size:
Take 5 Gms (half to one teaspoon) 2 times a day Haritaki Powder with water 1-2 hrs after meals. Take first dose after breakfast. If you are mixing with other herbs, use Haritaki proportionately or consult your healthcare provider.
Best Use With:
- For pacifying high pitta (fire): Mix Haritaki Powder, Black raisins and sugar in equal ratio. Take 1 teaspoon twice a day in case of (high pitta-fire) which is the leading cause of minor acidity.
- For respiratory support: Take Haritaki powder and Shunti (ginger) powder with hot water supports respiratory system.
- For uric acid health: Take Haritaki powder with Gud (Jaggery) as dietary food.
- For healthy body: Take decoction of Haritaki Powder with honey. It helps to maintain fit body.
- For normal vatta(air) passing: Take Haritaki powder with jaggery (gud) and ghee with lukewarm water.
- For liver health: The decoction of Haritaki powder with triphala powder is beneficial.
- For hemoglobin support: Haritaki powder with honey and small quantity of ghee may be helpful to support healthy hemoglobin of an individual which are already in healthy state.
- For proper digestion and maintaining morning regularity: Take Haritaki, Musta, Sunthi (ginger) and Jaggery (Gud). It may help. Haritaki helps to support digestion, promotes the absorption of nutrients, and helps to regulates colon function. According to the Bhavaprakasha (one of the ancient scriptures), Haritaki was derived from a drop of nectar from Indra's (Lord Indra) cup.
Food to Favour:
- Rock salt
- Jaggery
- Ginger
- Honey
- Lemon
- Fish
- Eggs
- Grapes
- Legumes
- Lentils
- Blueberries
- Coconut and Olive oil
- Green and black grams
- Vegetables(Cucumber, Tomatoes, Cabbage, Cauliflower, Green peas and Spinach)
Food to Avoid:
- Soft drinks
- White rice
- Peanuts
- Dairy products
- Pork beef
- Ketchup
- Coffee
- Chilies
- Red meat
- Excessive oily or spicy food.
- Junk food like pasta, noodles and burger.
Do’s:
- Drink plenty of water.
- Eat lot of fresh fruits and vegetables.
- Eat diet rich in whole grains and proteins.
Don’t:
- Avoid alcohol consumption or smoking.
- Avoid using the excessive sugary products.
- Limit to use the doughnuts.
- Limit to take the potato chips or French fries.
Healthy Tips:
- Nutritional diet
- Morning walk
- Yoga
- Restful sleep
- Positive thinking
PRECAUTIONS:
Pregnant/Lactating women, children or any with Known pre-existing condition should take under the advice of health care provider. Keep away from the reach of children.
Reference Classical or Govt. Approved Books:
Classical Reference:
- Shivdatnighantu
- Shusrut Sutrasthana
- Bhavprakesh
- Rajnighantu
- Charak Sutrasthana
- Charak Chikitsa Sthana
- Dhanvantari Nighantu
Scientific Reference:
Pharmacological and therapeutic potential of Terminalia Chebula retzius – a critical review by sarita. M. Kapgate wj pmr, 2016, 2 (6), 226-234.
Other Uncommon name of herb:Gurmarbooti, Periploca of the woods, Meshasringi, Gymnema, Gurmari, Madhunashini, Amudhapushpam, Merasingi, Meshashringi, Madhoolika, Vishani, Shardunika, Madhinasini, Sirukurinchaan and Chakkarakolli.
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Non Synthetic
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Natural solution
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Cruelty free
-
Checked for Heavy metal standards
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Non-GMO, Gluten-Free
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No filler, No binder, No preservatives
-
Direct from the manufacturer
-
Climate control environment
Non Synthetic
Natural solution
Cruelty free
Checked for Heavy metal standards
Non-GMO, Gluten-Free
No filler, No binder, No preservatives
Direct from the manufacturer
Climate control environment
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