Nirgundi Powder (Certified Organic)
As per Ayurveda
Authentic, A-Grade Quality, Sourced from its natural habitat. Supports musculoskeletal (joints and muscles) health. Helps to alleviate Vata (air). Help to balance Kapha (Water) in joints.
Primary Benefits as per Ayurveda
- Nirgundi Powder acts as a Dietary Support along with your healthy diet plan so as to help in maintaining healthy joints functioning.
- Support healthy joints.
- It naturally alleviates vata (air) and so helps in supporting healthy joints as vata (air) resides in joints in old age.
Other Benefits as per Ayurveda
- Nirgundi Powder helps to support healthy joints and muscles.
- Supports healthy digestion by digesting “Ama” (undigested food).
- Helps to aid healthy joint functions.
- It also supports healthy liver.
Nirgundi Powder (Certified Organic) / $20.75
As per Ayurveda:
- Family Name: Verbenaceae
- Latin Name: Vitex Negundo
Properties:
- Rasa (Taste): Pungent and Bitter
- Guna (Quality): Light and dry
- Veerya (Potency): Warm
- Vipaka (Post Digestive Effect): Pungent
- Effect on Doshas (Humor): Helps to pacify Vata (Air) & Kapha (Water).
Best Source:
Throughout the greater part of India, ascending to an altitude of 1500 meters in the outer Himalaya.
Serving Size:
- Take 5 Gms (half to one teaspoon) 2 times a day Nirgundi Powder with water or lukewarm water 1 - 2 hrs after meals. Take first dose after breakfast.
- Do not take with ice cold water. If you are mixing with other herbs, use Nirgundi Powder proportionately or consult your healthcare provider.
Food to Favour:
- Food rich in sweet
- Sour taste
- Cheese
- Cow’s milk
- Boiled warm milk
- Mustard oil
- Cardamom
- Ginger
- Sweet butter milk
- Berries
- Avocados
- Peach
- Beetroot
- Dates
- Mango
- Papaya
- Figs
- Cherries
- Wheat
- Brown rice
- Soy milk
- Melon
- Red lentils
Food to Avoid:
- Food rich in bitter and pungent taste.
- Raisins
- Pear
- Watermelon
- Chilies
- Mushroom
- Barley
- Popcorn
- Pork meat
- Dry food
- Flax seed oil
Do’s:
- Take lukewarm drinks.
- Hot fomentation should also prefer.
- Try to massage the body parts with maha narayana oil or maha vishgarbha oil should preffered.
Don’t:
- Avoid artificial sweeteners or white sugar.
- Avoid alcohol consumption or smoking.
Healthy Tips:
- Nutritional diet
- Morning walk
- Yoga
- Positive thinking
- Restful sleep
- Triphala powder
PRECAUTIONS:
Pregnant/Lactating women, children or anyone with known pre-existing condition should strictlytake under the advice of health care provider. Keep away from the reach of children.
Reference Classical or Govt. Approved Books:
CLASSICAL REFERENCES:
- Adarsh Nighantu
- Dravyaguna Vigana
- Ayurvedic Pharmacopoeia of India
SCIENTIFIC REFERENCES:
- Chandramanu C, Rao D, Phytotherapy Research. 2003; 17(2): 129.
- Khare CP, Encyclopedia of India Medicinal plants. Spinger Verlange Berline Heidelberge New York, 2004; 474-476.
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Non Synthetic
-
Natural solution
-
Cruelty free
-
Checked for Heavy metal standards
-
Non-GMO, Gluten-Free
-
No filler, No binder, No preservatives
-
Direct from the manufacturer
-
Climate control environment
Non Synthetic
Natural solution
Cruelty free
Checked for Heavy metal standards
Non-GMO, Gluten-Free
No filler, No binder, No preservatives
Direct from the manufacturer
Climate control environment
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