Sleep Ez (Sleep Ease)

  • Package: 60 Vege Capsules, 800 mg each

Sleep Ez (Sleep Ease)

As per Ayurveda

Sleeplessness occurs mainly due to vitiation of Vata (Air) and Pitta (Fire), Dosha (Humour). Due to Vata (Air) vitiation there is complete loss of sleep and due to Pitta (Fire) vitiation there is decreased sleep in quality & quantity wise both. So there are general body aches, weakness, stress, high blood pressure and many other problems occur.

Ayurveda (Science of life) with Ayurvedic life style helps to neutralize the unhealthy effects of hectic life on mind naturally by balancing the Vata (Air) in body. It helps to support both body and mind. By balancing the Pitta (Fire) it helps to support for calm mind. It naturally helps to blissful sleep.

Primary benefits as per Ayurveda

  • A natural herbal formula that support Blissful sleep pattern in a natural way.
  • A non-habit forming product.
  • Helps to support for healthy mind.
  • A combination of Ayurvedic herbs which has been used in ayurveda since time immemorial.

Other benefits as per Ayurveda

  • Helps to support for natural nourishing power of brain.
  • Helps to neutralize the unhealthy effects of hectic life on mind and body.
  • It helps to support for healthy blissful sleep pattern.
  • SKU Code: 176
  • Package: 60 Vege Capsules, 800 mg each
  • Concentrated : This product is concentrated extract form (Not just simple bulk herb powder) Extract enhances potency, efficacy and health benefits to a great extent.
Sleep Ez (Sleep Ease) - Satveda

Sleep Ez (Sleep Ease) / $24.95


  • High quality extracts and powders of wild crafted herbs from their natural habitats.
  • Tagar (Valeriana Wallichii) Root, Brahmi (Bacopa Monnieri) Leaves, Ashwagandha (Withania Somnifera) Root, Amla (Emblica Officinalis) Fruit, Shankhpushpi (Convolvulus Pluricaulis) Plant, Paranyavani (Coleus Aromaticus) Stem & Flower, Arjuna (Terminalia Arjuna) Stem, Ustukhuddus (Lavandula Stoechas) Stem & Flower, Methika (Trigonella Foneum Graceum) Seed.
  • Combined effects of all these herbs formulated in such a way that help to bring all three Doshas (Humors) Vata (air), Pitta (fire) and Kapha (water) in their natural balanced state.

Serving Size:

Adults: Take 1 or 2 Capsule after dinner or at bedtime, preferably with hot/warm milk, soy milk or water.

Best Use With:

  • For healthy state of mind, use it with “Truecalm” or “Stress Ease”.
  • For healthy digestion, use it with “Digestive Care” or “Gastro Care”.
  • For more enhanced results use Sandalwood, Rose, Jasmine oil mixed with Kashir Bala oil externally by massaging on the head gently.
  • For external use brahmi oil, Ashwangandha bala shatavari oil, Sirodhara oil are very helpful.

Food to Favour:

  • Fresh and light diet
  • Green gram [lentils]
  • fatty food
  • Seasonal fresh fruits [ mango, apple, orange, kiwi, papaya]
  • Seasonal vegetables
  • Milk
  • Chicken
  • Nuts
  • Rice
  • Cereals
  • Honey

Food to Avoid:

  • Fried Food
  • Heavy meals
  • Fatty food
  • Late night dinner
  • Meat
  • Alcohol
  • Junk food
  • Soft drinks
  • Bakery products
  • Excessive tea


  • Eat protein rich diet.
  • Keep a regular sleep schedule.
  • Sleeping environment should be conductive for rest.
  • Get a little sunlight at day time.
  • Take dinner 3 hrs before sleeping time.
  • Take a walk after dinner.
  • Try to take milk with Ashwagandha powder at night.


  • Avoid smoking and alcohol consumption before bed time.
  • Avoid tea, coffee and chocolates at night.
  • Avoid unnecessary stress, anger and fear.

Healthy Tips:

  • Nutritional diet
  • Morning walk
  • Peaceful mind
  • Ashwagandha powder


Pregnant/Lactating women, children or any with Known pre-existing condition should take under the advice of health care provider. Keep away from the reach of children.

Reference Classical or Govt. Approved Books:


  • Adarsh Nighantu
  • Dhanwantri Nighantu
  • Ayurvedic Formulary of India


  • Chopra RN, Nayar L and Chopra IC. Glossary of Indian Medicinal Plants, Vol 32, Council of Scientific and Industrial Research, New Delhi 1956.
  • Chatterji N, Rastogi RP and Dhar ML. Chemical examination of Bacopa monniera Wettst: parti-isolation of chemical constituents. India J Chem 1965; 3: 24-29.
  • Bammidi SR, Volluri SS, Chippada SC, Avanigadda S and Vangalapati M. A review on pharmacological studies of Bacopa monniera. J Chem Bio Phy Sci 2011;1(2), Sec B: 250-259.
  • Budhiraja R.D., Sudhir, S. Review of biological activity of Withenolides J.Sci. Ind. Res. 46, 488-91.
  • Non Synthetic
  • Natural solution
  • Cruelty free
  • Checked for Heavy metal standards
  • Non-GMO, Gluten-Free
  • No filler, No binder, No preservatives
  • Direct from the manufacturer
  • Climate control environment
Color, Taste, Aroma of the product may change from batch to batch. **These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any Disease.

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